9 Items You Overclean and 9 You Keep Forgetting to Wash

2. Everyday vs. sports bras

Advertisement

Everyday Bras vs. Sports Bras: Cleaning Frequency and Care

A survey of 200 women revealed that most do not wear the same bra every day, and roughly one-third wash their bras every two weeks. Others wash them even less frequently. This approach works perfectly fine if you have several bras to rotate, which helps maintain their shape and prevents stretching.

Sports bras require far more attention. Because they absorb sweat and moisture during exercise, they can quickly harbor bacteria and develop odors. Washing sports bras after every workout is absolutely essential to keep them fresh and extend their lifespan.