28 Amazing Benefits Of Apple Cider Vinegar (That Will Amaze You!)

15. Improves IBS symptoms

If you suffer from irritable bowel syndrome, you know how debilitating it can be. When you and your digestive system are left with no choice, taking apple cider orally can help reduce bloating.

16. Detox Drinks

The cost of detoxing can be very expensive, so if you're intrigued by the concept but don't want to spend a ton of money, an apple cider vinegar detox might be worth checking out. It claims to help you lose weight, reduce appetite, balance your pH, lower cholesterol, and eliminate toxins.

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